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Although much has changed along the way, to me the clarity of yoga always remains the same.

  • I have completed the fourth series of the Ashtanga System, which is something I never anticipated when I started yoga.

  • I have realized the illusion of needless thinking and drama.

The best yoga videos on the streaming platform are all free to following along and have been viewed a collective 90 million times to date! I am an Ashtanga yoga practitioner and I have been practicing daily for several years.

  • I have made many pilgrimages to India and honored the Ashtanga Yoga parampara.

  • I sought out yoga simply to avoid knee surgery.




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