What we can learn from Lola Montez Through weightlifting, Lola Montez has discovered her passion for fitness and competitions.
I just want to keep those legs working.
However, the more Lola trained, the more her love for fitness grew — leading her to become a full-time competitor and inspiration for other female athletes who follow her.
She enjoys mixing cardio with weight training, along with stretching after workouts.
Training Legs Regardless of which body part she trains, Lola likes to add a few sets of leg exercises to every workout.
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